This Energy Blast Citrus Green Smoothie will give you the energy you need to get your day started.
I drink Green Smoothies every morning. No joke. I love them. Personal story alert: I realized a while ago that I was taking in way more caffeine than I thought my body needed. I mean, it doesn’t need any but I craved it because I drank it often. I love me a Dr. Pepper or a Crystal Light Energy but I realized I was hardly going a day without caffeine. I cut myself off from caffeine (I still have it once in a while if I’m out to dinner or something) but I feel 100x better now replacing my caffeinated drinks with green smoothies. This is my “go-to” favorite green smoothie recipe.
- 2 big handfuls of fresh spinach
- 2 large oranges (or 4 clementines)
- 1 large red grapefruit (I use Del Monte Grapefruit – It comes in a big plastic jar with 10 grapefruits and grapefruit juice. I do about 1 1/2 cups of that if I don’t use a fresh grapefruit.)
- 1 1/2 cups of water, orange or grapefruit juice.
- 1 Tbsp of Chia Seeds
*Makes 2-3 servings*
Combine all ingredients in a blender until smooth. I use a refurbished Vitamix, you can check them out here (affiliate link) and it works so well! Buying refurbished will save you a few bucks (like over $100 savings!) and you’d never know it was pre-owned; ours even came with a 5 year warranty. I highly recommend it! I use it 1-2x daily! It even grinds up the chia seeds and orange seeds so you don’t even notice them. This smoothie is more of a pulpy juice. It’s very grapefruit-y without being overpowering or sour. It’s so good!!! I have had it every morning for a couple weeks now and it gives me a ton of energy first thing in the morning. I usually make some scrambled eggs and I stay full well into the afternoon.
I hope you try it! I think you’ll love it! I sure do!
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xo, Mallory & Savannah